LTSU Launches Morning Fitness Sessions for B.Tech Students to Boost Wellness and Focus

Date: 25 April, 2025

LTSU Launches Morning Fitness Sessions for B.Tech Students to Boost Wellness and Focus

Details:  Rise. Run. Refresh.

A new wave of energy is sweeping across the Lamrin Tech Skills University (LTSU) Punjab campus as morning fitness sessions have officially commenced for B.Tech students from April 22, 2025.

 Guided Wellness for a Better Tomorrow

Led by professional fitness coaches, these sessions are designed to help students:

• Boost energy levels 

• Enhance concentration and focus 

• Promote overall mental and physical well-being 

 The early morning routine combines stretches, light cardio, strength exercises, and breathing techniques, offering a refreshing start to the academic day.

 Why It Matters

At LTSU, student development goes beyond the classroom. This initiative aligns with our vision of nurturing holistically healthy individuals—academically strong, mentally sharp, and physically fit.

 Let’s Build a Healthier Tomorrow—Together

We encourage all students to participate and take the first step toward a more balanced, energized, and productive lifestyle.